Homemade Flu Bomb Recipe (2024)

FAQs

How to make flu mixture at home? ›

Lemon and honey tea

An excellent natural remedy for the cold and flu is lemon tea with honey, as this helps to relieve nose and throat congestion and improves breathing. Add the honey to the hot water and until it is well-combined in a hom*ogenous mixture, and then add the juice of one lemon.

Recipes for flu bombs are circulating through online parenting groups as a more natural alternative to the flu shot. But ingesting essential oils is not only ineffective; it can be dangerous. And a homemade concoction of essential oils is not a substitute for the science-backed vaccine.

1) Honey and Cinnamon

Taken regularly, honey and cinnamon can help fight off cold viruses and treat underlying symptoms. Serving suggestions: Simply stir a teaspoon of our Just Bee Original Vitamin Honey into some hot (not boiling) water and add one quarter of a teaspoon of high quality ground cinnamon.

“Water is the gold standard. However, non-sugar drinks such as Pedialyte, green or black tea or non-sugar sports drinks work for adults, too. The key with fluid intake is to avoid dehydration. Fluids support your immune system function, thin mucus and lessen congestion.

7 drops Lemon EO + 7 drops Tea Tree EO + 6 drops Eucalyptus EO. The Lemon essential oil boosts your immune system, the Tea Tree is antibacterial and clears your sinuses, while the Eucalyptus is decongestant, antibacterial, and antiviral.

To help you cure the flu faster and protect you from severe complications, you may take an antiviral like Tamiflu or Relenza. But antivirals need a prescription and are most effective when taken closer to the onset of symptoms.

Remember, the virus is killed by hot temperatures, so if you do clean your sheets and towels, use the hot temperature setting instead of warm.

Staying hydrated is key for getting over flu fast. Fever, a common symptom of flu, makes you sweat, which can cause dehydration. Drinking fluids replaces lost liquids and can help fight infection. If you're not a big water drinker, low-sugar squash and herbal teas are good options.

Xofluza is taken as a single, one-time dose for the flu. To treat the flu, you should take Xofluza within 48 hours of when your flu symptoms start. And to prevent the flu, you should take Xofluza as soon as possible after you've had contact with someone who has the flu.

For adults, doctors found that the nasal spray works just as well as the flu shot. In 2009, they found that the nasal spray worked better in children. But later studies didn't show that it was any more effective than the shot. Whether you get the shot or spray is up to you.

How do you fight the flu overnight? ›

Apple cider vinegar

It can't cure your cold, either. Sure, research has shown that ACV has antimicrobial properties, but the cold and flu are caused by viruses, not bacteria. (Take a look at these 6 cold and flu old wives' tales, debunked.)

- Honey should not be mixed with hot foods or water. - Honey should not be consumed when you are working in a hot environment. - Honey should never be combined with ghee or mixed with hot, spicy foods; fermented beverages (e.g., whiskey, rum, brandy); or mustard.

Drinking a warm and diluted solution of ACV may help with symptoms, says Dr. Rowan. “[The warmth] will make them feel better, it'll loosen some of the mucus, like in their nose, their throat, and their mouth,” he explains. But again, ACV isn't going to kill off your cold virus and magically make you healthy again.

Each 5 g sachet contains paracetamol 1000 mg and phenylephrine hydrochloride 12.2 mg. The other ingredients are: sucrose, citric acid, natural lemon flavours, sodium citrate, ascorbic acid (Vitamin C), acesulfame potassium (E950), aspartame (E951) and quinoline yellow (E104).

Instructions. Place the water, ginger, lemon juice, and honey in a small saucepan over medium heat until heated through. Pour the mixture through a strainer into a mug and add the shot of whiskey, is using.

Usually, you'll need nothing more than rest and plenty of fluids to treat the flu. But if you have a severe infection or are at higher risk of complications, your healthcare professional may prescribe an antiviral medicine to treat the flu.