Honey Garlic Shrimp Stir Fry (2024)

By Erin · · Updated · 28 Comments

Jump to Recipe Jump to VideoRate this Recipe Leave a Review

Gluten FreeDairy Free

This post may contain affiliate links. Read our disclaimer.

This Honey Garlic Shrimp Stir Fry featured charred shrimp, broccoli, pepper and peas and is covered in the easiest and most delicious honey soy sauce.

Honey Garlic Shrimp Stir Fry (1)

Disclaimer: This post was created in partnership with Bernzomatic. As always, all opinions are my own. Thank you for supporting brands that help me run this site!

I don't want to sound over-the-top, but this honey garlic shrimp stir fry is BETTER THAN TAKE OUT! Yes, I'm serious. Even my husband said so, so you know it must be true.

There's just something about honey and soy sauce--they're basically the perfect match. Well, today I'm showing you how to make an easy, homemade version of your favorite stir fry. It's loaded with veggies and shrimp, and delicious on its own or over rice.

One of my favorite things about this recipe (besides the flavor), is the fact that it can be made with frozen vegetables, which is a huge win if you ask me. I know getting to the grocery store these days can be a little tricky, so if you have some frozen veggies on hand, this stir fry should be a no-brainer.

And after you're done making this shrimp recipe, be sure to bookmark this juicy baked pork tenderloin -- another delicious dinner recipe that I adore!

Why you'll love this honey garlic shrimp stir fry

  • It's a quick meal that you can make with frozen veggies + shrimp
  • According to my husband, it tastes the exact same (let's say "better than") takeout
  • It's a healthy, filling meal that doesn't sacrifice flavor, and it pairs perfectly with rice

Honey Garlic Shrimp Stir Fry (2)

Honey Garlic Shrimp Stir Fry (3)

How to make honey garlic shrimp stir fry

First, make the sauce. This may seem like an odd first step, but you want the sauce ingredients--the soy sauce and honey--to sit with the cornstarch for a few minutes. That way, when it's eventually heated, it'll thicken up quickly. The goal is to have a semi-thick sauce vs. a runny sauce.

Next, cook and char the shrimp. The recipe calls for raw shrimp, so make sure to peel and devein the shrimp first, then add them to a heavy-bottomed skillet (I used my cast iron). Cook the shrimp with a bit of olive oil until they're pink, then remove the skillet from the heat and use your Bernzomatic TS8000 torch to char the shrimp.

Once the shrimp is charred, set it aside and begin cooking the veggies in a separate skillet. You want to cook them for 4-5 minutes, or until you notice the peppers start softening and turning brown on both sides. At this point, you should add the garlic and shrimp into that skillet and sauté everything for 1-2 minutes.

The last step is to pour in the sauce, reduce the heat to low and then stir so that everything is coated in the sauce.

If the sauce becomes too thick, remove the skillet from the heat and add 1 tablespoon of water. If the sauce seems too thin, turn the heat up to medium-high.

Why you need a hand torch

I know what you're thinking... do I need a torch? Yes! I mean technically you can make these without one, but I promise you they won't be as delicious. A hand torch is a one-time investment that lasts for a really long time, and it enhances the flavor of this shrimp, along with salmon and crab dip.

Can I use pre-cooked shrimp?

Yes! If you can already cooked shrimp, simply thaw the shrimp, "cook" it in a skillet for a few minutes until it's warm, then char it using your Bernzomatic torch.

Honey Garlic Shrimp Stir Fry (4)

What other vegetables would work in this recipe?

The recommended vegetables for this recipe are peppers, broccoli and peas, but those aren't the only vegetables that will work. You could also sub:

  • carrots
  • edamame
  • mushrooms
  • cauliflower

More quick dinner recipes

  • Charred Salmon Tacos
  • Honey Soy Salmon
  • 15 Minute Low Carb Chili

Honey Garlic Shrimp Stir Fry (5)

Honey Garlic Shrimp Stir Fry

This Honey Garlic Shrimp Stir Fry featured charred shrimp, broccoli, pepper and peas and is covered in the easiest and most delicious honey soy sauce.

5 from 26 votes

Print Pin Rate

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 3

Author: Erin

Ingredients

for the sauce:

US Customary - Metric

Instructions

  • Whisk sauce ingredients together and set aside.

  • Heat 1 teaspoon of the oil in a large, deep skillet over medium heat, then add the shrimp until pink, about 2 minutes per side; use a slotted spoon to remove the shrimp; set aside.

  • In that same skillet, add the remaining oil, along with the broccoli, peppers and peas and sauté until peppers are blistered, 5-6 minutes. Then, add the garlic and shrimp and sauté for 1 additional minute.

  • Reduce heat to low, then pour in the sauce and stir for 10 seconds or until sauce thickens and everything is coated in the sauce.

  • Top stir fry with green onion, serve over rice and enjoy!

Video

Notes

-You can use cooked shrimp (instead of raw) -- simply thaw it then cook it in the skillet for a few minutes

-Other vegetables you could use are: carrots, edamame, mushrooms, and/or cauliflower

Nutrition

Calories: 409kcal | Carbohydrates: 54g | Protein: 42g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 381mg | Sodium: 2330mg | Potassium: 1131mg | Fiber: 9g | Sugar: 33g | Vitamin A: 4457IU | Vitamin C: 329mg | Calcium: 359mg | Iron: 7mg

Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!

« Cottage Cheese Chicken Salad Sandwich

Nectarine and Blueberry Chia Pudding »

About Erin

Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.

Reader Interactions

Comments

  1. Amy Painter says

    Honey Garlic Shrimp Stir Fry (6)
    So easy and absolutely delicious!

    Reply

    • Erin says

      Thanks Amy! Glad you enjoyed the stir fry!

      Reply

  2. Marlyn Metzgar says

    Excellent dish! Sauce was so easy ! I added carrots ( slivers) and thick cut mushrooms ! Delicious😋

    Reply

    • Erin says

      So happy you enjoyed it!

      Reply

  3. Carolyn Crumpton says

    This was so delicious. I had been looking for a recipe like this and good. I bought very large bag of stir fried veggies. So will be using a lot with chicken and other meats or seafood

    Reply

    • Erin says

      Thanks for the positive review, Carolyn!

      Reply

  4. Chris T. says

    Honey Garlic Shrimp Stir Fry (7)
    Takes a few minutes to chop the veggies, peel the shrimp but well worth it!!
    Great recipe!

    Reply

  5. Casey says

    Honey Garlic Shrimp Stir Fry (8)
    I used coconut aminos instead of soy and added red pepper flakes after tasting it. I’ll double the sauce next time. I really enjoyed it.

    Reply

    • Erin says

      YUM -- I love coconut aminos so I'm sure that was delicious.

      Reply

  6. Sally says

    Honey Garlic Shrimp Stir Fry (9)
    Yummy recipe! Thanks for sharing. I added mushrooms, carrot coins, and water chestnuts plus I doubled the sauce so there’d be more for over the rice. I’ll make it again.

    Reply

    • Erin says

      I'm glad to hear this was a hit!

      Reply

  7. Linda says

    It was delicious!!! Is the nutritional info per serving?

    Reply

    • Erin says

      I'm glad you liked it! Yes, nutritional info is per serving and an estimation 🙂

      Reply

  8. Chenah says

    Honey Garlic Shrimp Stir Fry (10)
    So good and so so SO EASY!

    Reply

    • Erin says

      Thanks for the 5-star rating, Chenah!

      Reply

  9. Amy says

    Honey Garlic Shrimp Stir Fry (11)
    This recipe was absolutely delicious! Thank you for sharing it!

    Reply

    • Erin says

      I'm so happy you liked it!

      Reply

  10. Patty Johnson says

    Honey Garlic Shrimp Stir Fry (12)
    This was delicious! I cooked it in a combo of peanut and olive oil. Added a carrot and some mushrooms. Also some Siracha sauce for a little kick!

    Reply

  11. Batbara says

    This recipe was delicious! I used sesame oil instead of olive oil. We will definitely be making this again! Thank you!

    Reply

  12. Rebecca Breaud says

    Honey Garlic Shrimp Stir Fry (13)
    So, so good! I added edamame, carrots and mushrooms. I'm amazed at how filling this was. NO salt needed or wanted! Very easy to make and quite healthy.

    Reply

    • Erin says

      Thanks for your comment -- so happy you liked it!

      Reply

  13. Marcia says

    Honey Garlic Shrimp Stir Fry (14)
    Absolutely delicious! I added a touch of ginger to the sauce, otherwise I made it as is. Definitely a new favorite - will make again!

    Reply

    • Erin says

      Thanks Marcia -- glad you liked it!

      Reply

  14. Christine Dean says

    Honey Garlic Shrimp Stir Fry (15)
    This was so good, hubby loved it as well!!

    Reply

    • Erin says

      I'm so glad!

      Reply

  15. RoseAnne says

    Excellent recipe. Everyone loved it! I used peanut oil instead of olive oil and minced ginger when I added in the garlic. It was perfect! A definite keeper!!

    Reply

    • Erin says

      It's a favorite dinner for us, too -- glad everyone liked it!

      Reply

Leave a Reply

Honey Garlic Shrimp Stir Fry (2024)
Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 5637

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.